Saturday, February 19, 2011

Do cream cheese filled biscuits count as a good carb-protein recovery food?

I ran five miles this morning, and now I have monkey bread in the oven for a special treat. I'm probably completely erasing any positive effects of the work out...
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1 comment:

Becky Heineke said...

Any run of five miles or more has to be followed by a treat. It's a rule of running, and one you should never break. :)

February 19, 2011 at 11:06 AM

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